10 Best Menstrual Cups 2026 in the United States

The Saalt Soft Menstrual Cup is a notable option in the menstrual cup category, offering several benefits for users seeking a comfortable and long-lasting solution. One of its main strengths is the soft, flexible design made from 100% medical-grade silicone, which is ideal for those who experience bladder sensitivity or cramping. This makes it comfortable to wear for up to 12 hours without leaks, allowing for a variety of activities like swimming, hiking, and sleeping without frequent changes.

Additionally, the cup is BPA and latex-free, hypoallergenic, and non-toxic, ensuring safety and biocompatibility. The flexible stem and smooth finish contribute to its ease of use and comfort. The inclusion of a cotton carry bag adds convenience for storage between cycles. However, some users may find the softness of the cup challenging to insert or remove compared to firmer cups, especially if they are new to using menstrual cups. The cup’s diameter (1.8 inches) may also not be suitable for everyone, particularly those with a smaller vaginal canal.

Despite these potential drawbacks, the Saalt Soft Menstrual Cup stands out for its sustainability, being reusable for up to 10 years, which helps reduce waste and save money over time. It is also easy to clean, whether by boiling or using isopropyl alcohol, making it a practical choice for many users.

The Saalt Menstrual Disc Duo offers up to 12 hours of leak-free protection with a high capacity equivalent to about six tampons, which is great for heavy flow or long wear times. Made from soft, medical-grade silicone, it promises superior comfort and flexibility by naturally conforming to your body rather than relying on suction like traditional cups. This feature makes it especially suitable if you use an IUD, as it reduces the risk of dislodging it.

The disc comes in two sizes with a thoughtful finger notch design for easy, mess-free removal, which can be less intimidating for first-time users compared to cups with stems. Its rim shape supports a secure fit without causing discomfort. Being BPA- and latex-free, vegan, and cruelty-free, it’s a safe and environmentally friendly choice. Additionally, the disc can last up to 10 years with proper cleaning, making it a durable option.

Some users may find the disc shape different to get used to compared to traditional cups, and its lack of suction means it might feel less secure to those accustomed to cups that create a seal. Also, it doesn't have a stem, so removal relies on the finger notch, which may require some practice. This product targets users looking for a soft, flexible, and high-capacity reusable menstrual disc, particularly those concerned about IUD compatibility and comfort during long wear.

The Saalt Soft Menstrual Cup is designed for those who need a gentler and more flexible option due to bladder sensitivity, cramping, or discomfort with firmer menstrual cups. The ultra-soft silicone material makes it comfortable to wear for up to 12 hours. This cup is a good fit for users looking for a less firm alternative, thanks to its collaboration with experts to achieve the optimal shape and softness.

The cup's velvety finish and rounded transitions make insertion and sealing easy, ensuring a leak-free and odor-free experience. The stem is flexible and lacks abrasive ridges, reducing the chance of irritation. Made from 100% medical-grade silicone, it is safe, non-toxic, and tested for skin sensitization.

Additionally, Saalt's commitment to social responsibility, donating 2% of sales to menstrual health and education initiatives, is commendable. Some users might find the softness of the cup challenging when it comes to ensuring it opens fully inside the body, and the size might not suit everyone, especially those with a heavier flow. Altogether, the Saalt Soft is a well-thought-out option for users seeking a soft, comfortable, and socially responsible menstrual cup.